Why do men and women choose Munen Muso Martial Arts?
Physical Conditioning:
Unlike many other workouts, Munen Muso Martial Arts karate program includes all 3 aspects of physical conditioning:
Muscular Development tones and builds muscle strength while improving your appearance
Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories
Flexibility reduces the chance of injury and keeps you feeling young and agile
Benefits of our martial arts training:
It helps release stress and tension
It builds a sound body as well a a sound mind
It provides a means of self defense
It enhances conditioning, agility, coordination and flexibility
It can aide in weight reduction, increase endurance
It can lower heart rate
It develops condifence, respect, discipline, character, concentration & leadership
It promotes a feeling of well being
Meet new friends
It promotes greater self esteem
It will energise your life in a fun and exciting way
All family members are invited!
Classes for the Entire Family!
A family that trains together sticks together! Munen Muso Martial Arts offers many programs that will fit your family needs. Mums and dads not only will you achieve the benefits of greater health, fitness, and self defense awareness more importantly you experience family bonding. Munen Muso Martial Arts is renowed for creating family unity, which is vital in todays society.
