Adults-Karate---Banner

Adults Karate Program

Munen Muso Martial Arts is a blending of traditional and contemporary martial arts that offers you not only an effective self defense program but a means for personal development and discipline that can lead to success in other areas of your life. You will learn how to become a peak performer in the martial arts, combative arts and performing arts.

 

 

 

 

 

 

Why do men and women choose Munen Muso Martial Arts?

 

Physical Conditioning:

Unlike many other workouts, Munen Muso Martial Arts karate program includes all 3 aspects of physical conditioning: 

  • Muscular Development tones and builds muscle strength while improving your appearance
  • Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories
  • Flexibility reduces the chance of injury and keeps you feeling young and agile

 

Benefits of our martial arts training:

  • It helps release stress and tension
  • It builds a sound body as well a a sound mind
  • It provides a means of self defense
  • It enhances conditioning, agility, coordination and flexibility
  • It can aide in weight reduction, increase endurance
  • It can lower heart rate
  • It develops condifence, respect, discipline, character, concentration & leadership
  • It promotes a feeling of well being
  • Meet new friends
  • It promotes greater self esteem
  • It will energise your life in a fun and exciting way
  • All family members are invited! 

 

Classes for the Entire Family!

A family that trains together sticks together! Munen Muso Martial Arts offers many programs that will fit your family needs. Mums and dads not only will you achieve the benefits of greater health, fitness, and self defense awareness more importantly you experience family bonding. Munen Muso Martial Arts is renowed for creating family unity, which is vital in todays society.

 

Don’t wait! Call now!  Ph: 4367 0357